Posts Tagged ‘class’

Tai Chi consists of slow, fluid, gentle movements that are accessible for individuals at any fitness level. This twice weekly class is taught by a certified Tai Chi instructor and…

Tai Chi consists of slow, fluid, gentle movements that are accessible for individuals at any fitness level. This twice weekly class is taught by a certified Tai Chi instructor and…

Tai Chi consists of slow, fluid, gentle movements that are accessible for individuals at any fitness level. This twice weekly class is taught by a certified Tai Chi instructor and…

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.