Posts Tagged ‘class’

Tai Chi consists of slow, fluid, gentle movements that are accessible for individuals at any fitness level. This twice weekly class is taught by a certified Tai Chi instructor and…

Tai Chi consists of slow, fluid, gentle movements that are accessible for individuals at any fitness level. This twice weekly class is taught by a certified Tai Chi instructor and…

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Learn basic Tai Chi stretches from a certified instructor to built strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. RSVP recommended.

Tai Chi consists of slow, fluid, gentle movements. It can be practiced almost anywhere and is accessible for individuals at any fitness level. This 2 month twice weekly class is…

Receive practical tips and newfound confidence in navigating your technology. Students from Cornerstone Academy will be on hand to provide one-on-one assistance to attendees. RSVP recommended.