Dubuque County Library District

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Event Series Event Series: Tai Chi for Beginners

Tai Chi for Beginners

Tuesday, October 3 @ 11:00 am - 12:00 pm

Free

Tai Chi is an ancient Chinese exercise program that promotes strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. Individuals will learn warm-up, cool down and 12 introductory forms. This 8-week, twice/week class runs September 7 to November 2. Register by September 7th. 

Details

Date:
Tuesday, October 3
Time:
11:00 am - 12:00 pm
Series:
Cost:
Free
Event Category:
Event Tags:
,

Organizer

Teen & Adult Programming Librarian
Phone
563-582-0008
Email
jennm@dubcolib.org

Venue

Asbury Branch
5290 Grand Meadow Drive
Asbury, Iowa 52002
+ Google Map
Phone
563-582-0008
View Venue Website

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